contact us
Telephone:
510.252.1193
Email:
Info@mindbody-zone.com
Mail:
3335 Seldon Ct.
Fremont, CA 94539
Are old injuries preventing you from optimal health?
Neuromuscular Bodywork
What is Neuromuscular Therapy?
Neuromuscular Therapy is a comprehensive program of soft tissue manipulation techniques that balance the central nervous system (brain, spinal column and nerves) with the structure and form of the musculoskeletal system. NMT is based on neurological laws that explain how the central nervous
system maintains homeostatic balance. These same laws dictate how the central nervous system initiates pain response.
There are five principles to Neuromuscular Therapy:
1. Postural Distortion
2. Biomechanical Dysfunctions
3. Trigger Points
4. Nerve Compression/Entrapment
5. Ischemia
Ischemia is a lack of blood supply to the soft tissues, which causes them to be very sensitive touch.
Trigger Points occur when nerves fire impulses at a rapid speed into an area of the body other than that which has been traumatized. Because of trigger points, the cause of serious pain may often be far from the actual site of the pain. This, in turn, inhibits proper blood flow, which causes ischemia an often leads to more pain and discomfort.
Nerve Compression and Entrapment is pressure on a nerve by bone, cartilage or soft tissue. The role of the soft tissues in nerve compression is vital. Failure to treat the associated soft tissue often treats the symptom without eliminating the cause of the pain. Nerve entrapment is the most common type of pain and always causes ischemia. Ignored, it can produce associated trigger points.
Postural Distortion or muscular contraction occurs when there is an imbalance of the musculoskeletal system resulting from movement of the body off the coronal, midsagital or horizontal planes. When the body tries to compensate in an effort maintain structural balance, muscle contraction, body distortion, and pain result. For example, lower limb-length inequality can cause a tilted pelvis, which usually results in a compensatory scoliosis that is maintained by sustained muscular effort.
Biomechanical Dysfunction is an imbalance of the musculoskeletal system resulting in faulty movement patterns. Repetitive strain of certain soft tissue result in adapted movement patterns that become muscular “habits” and must be reeducated.
pricing:
single $75
Z Health
“Z-Health is the Radically-Different, Scientifically Proven System that’s Transforming Bodies Around the Worlds…”
Learn how to tap into your Body’s lightening-fast nervous system to almost instantly eliminate pain, prevent injury, and perform at your best. Beginning RIGHT NOW!
While most training systems focus on your muscles via resistance training and flexibility exercises or on your heart and lungs by doing aerobic work, Z-Health does something far more evolved. We focus on the ultra-high speed network that controls your muscles, heart and lungs. Your nervous system.
Z-Health, created by Dr. Eric Cobb, is a high tech, cutting-edge exercise sytem designed expressly for retraining your nerves and brain (the nervous system) for maximum performance, maximum recovery and maximum health. In other words, Z-Health is a neural re-training system that helps people get out of pain, improve their health and maximize their athletic performance.
What are the benefits of Z-Health?
Eliminating your pain (often instantaneously) even if your’ve been told you’ll have to “live with it” for the rest of your life.
Performing at your best as an athlete. We’ll show you the key pieces of the training puzzle that have been holding your back from becoming the athlete you’ve always dreamed of being.
Enhancing your health, energy, and vitality. The quality of your life is determined by how much energy you have to spend. You will learn how to move and live with maximum energy – every single day.
Preventing injuries. Life is a “full contact” sport and you MUST have an injury-resistant body to live your life to it’s fullest.
And, because you’re training your body’s FASTEST reacting system, regardless of whether you’re 9 or 90. You see these kinds of results. Often in just minutes!
Pricing:
Z-Health Assessment $85
Call mbz today at 510.252.1193 to schedule and appointment and start living the life you were meant to live.